![[Ridgewood YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[Ridgewood YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Support Groups
Caretakers Support Group meets on the first Monday of each month.
Menopause Support Group meets on the second Wednesday of each month.
Support groups are open to members and non-members.
Caretakers Support Group for Neurodegenerative Disease
Our Caretaker Support Group is meant to provide a welcoming and safe environment for caretakers of individuals with neurodegenerative diseases to share experiences and feelings. Participants may also learn coping skills, stress management methods, and self-care techniques so that they can continue to provide crucial, quality care for those in need.
Caretaker Support Group meets on the first Monday of each month.
Registration Information
| Open | Close | Register At | Member | Program Participant | Non-Member | |
|---|---|---|---|---|---|---|
| 1/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | - | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/06/25
Topic: Healing grief and heartache - 6:00 pm - 2 hrs
|
Register | |
|
02/03/25
Topic: Reboot Dialing up Joy in every moment while caring for other people - 6:00 pm - 2 hrs
|
Register | |
|
03/03/25
Topic: Finding your purpose - 6:00 pm - 2 hrs
|
Register | |
|
04/07/25
Topic: Building self trust - 6:00 pm - 2 hrs
|
Register | |
|
05/05/25
6:00 pm - 2 hrs
|
Register | |
|
06/02/25
6:00 pm - 2 hrs
|
Register | |
|
07/07/25
6:00 pm - 2 hrs
|
Register | |
|
08/04/25
6:00 pm - 2 hrs
|
Register | |
|
09/08/25
6:00 pm - 2 hrs
|
Register | |
|
10/06/25
6:00 pm - 2 hrs
|
Register | |
|
11/03/25
6:00 pm - 2 hrs
|
Register | |
|
12/01/25
6:00 pm - 2 hrs
|
Register |
Menopause Support Group
Our Menopause Support Group offers a welcoming and safe space for individuals navigating the challenges of menopause to share experiences, feelings, and insights. Participants can explore coping strategies, stress management methods, and self-care techniques to support their physical and emotional well-being during this transitional phase.
Menopause Support Group meets on the second Wednesday of each month.
Registration Information
| Open | Close | Register At | Member | Program Participant | Non-Member | |
|---|---|---|---|---|---|---|
| 12/9/24 | 12/31/25 | Online / Front Desk | $ 0.00 | - | $ 0.00 |
Available Sessions