Being healthy goes beyond just physical activity; it’s about nurturing a balanced mind, body, and spirit. We believe that wellness is a holistic journey for everyone—young or old, beginner or seasoned pro. That’s why we offer a diverse range of equipment, classes, and programs designed to inspire and support you on your path to health.

Whether you’re looking to build strength, find peace of mind, or connect with others, the Ridgewood Y has something for everyone. Our welcoming community can help you thrive and embrace a healthier, more fulfilling lifestyle!

View the schedules for group exercise, swimming, gymnasium, and more by clicking here.