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dig into your passion, or explore something new
Events may take place at the Ridgewood Y or off-site. Participation is open to all members and non-members unless otherwise noted, however, Ridgewood Y members receive free or discounted registration, depending on the event.
DECEMBER 2024
School Vacation Camp
December 23rd, 26th, 27th, 30th
8:00AM-6:00PM
Members $70 | Non-members $90
Ages 4-12
When school is out, the Y is in!
The Ridgewood Y’s School Vacation Camp provides a fun, reliable, and affordable childcare option when schools are on break. With days full of crafts, games, swimming, and themed activities, children are treated to a little taste of summer camp fun—leaving you to focus on the day ahead knowing the kids are in good hands.
JANUARY 2025
Walk, Talk, and Energize: Therapeutic Options for Parkinson's
Monday, January 6
11:30AM-2:30PM
FREE
Join us to learn more about various therapies for people with Parkinson’s Disease that help improve and delay symptoms.
Jenny Feliciano owner of Perspire Sauna Studio Northeast
Infrared Therapy for Parkinson’s Disease—Research and Benefits
Amy Bialek Physical Therapist and Operations Director, Push to Walk, Montvale, NJ
Mobility, Wellness, and 1:1 training to maximize function
Julia Drubel Speech Language Pathologist M.A., CCC-SLP Speech Therapy Plus LLC
How Parkinson’s Disease Affects Voice, Swallowing, and Memory
How Speech Therapy Can Help Improve Functionality and Slow Decline
Caretakers Support Group for Neurodegenerative Diseases
Monday, January 6
6:00-8:00PM
FREE
Topic: Healing Grief and Heartache
Our Caretaker Support Group is meant to provide a welcoming and safe environment for caretakers of individuals with neurodegenerative diseases to share experiences and feelings. Participants may also learn coping skills, stress management methods, and self-care techniques so that they can continue to provide crucial, quality care for those in need.
Caretaker Support Group meets on the first Monday of each month, and is open to members and non-members.
NEW!
Menopause Support Group
Wednesday, January 8
12:00-1:00PM
FREE
Topic: Orientation
Our Menopause Support Group offers a welcoming and safe space for individuals navigating the challenges of menopause to share experiences, feelings, and insights. Participants can explore coping strategies, stress management methods, and self-care techniques to support their physical and emotional well-being during this transitional phase.
Menopause Support Group meets on the first Wednesday of each month, and is open to members and non-members.
Parents Night Out: Winter Wonderland
Friday, January 10
7:00-10:00PM
Members $20 | Non-members $35
Ages 5-12
When school is out, the Y is in!
The Ridgewood Y’s School Vacation Camp provides a fun, reliable, and affordable childcare option when schools are on break. With days full of crafts, games, swimming, and themed activities, children are treated to a little taste of summer camp fun—leaving you to focus on the day ahead knowing the kids are in good hands.
Self-Defense for Women Six-Week Intensive
Sundays | 10:00AM-12:00PM
January 12-February 16
Members $60 | Non-members $75
Ages 14+
For women who want to learn self-defense techniques in a safe and supportive environment. Join us in taking the first step in self-protection and empowerment by learning how to respond to threatening situations and remain calm under pressure. The goal of this six-week course is to prepare you for any situation with hands-on drills and simulations so you can develop appropriate situational responses with confidence and assertiveness.
Open to all female-identifying individuals 14+
School Vacation Camp
January 20th, + 29th
8:00AM-6:00PM
Members $70 | Non-members $90
Ages 4-12
When school is out, the Y is in!
The Ridgewood Y’s School Vacation Camp provides a fun, reliable, and affordable childcare option when schools are on break. With days full of crafts, games, swimming, and themed activities, children are treated to a little taste of summer camp fun—leaving you to focus on the day ahead knowing the kids are in good hands.